Adult Experienced Tap
This class is designed for dancers with previous tap experience. It is perfect for adults who are looking to challenge their rhythm and musicality. This class is heavily focused on different choreography from week to week. Whether you are returning to tap or continuing your dance journey, this class will keep your feet moving and your mind sharp!
Mondays
7:15 - 8:00 pm
Session 1: September 14 - October 19
Session 2: November 2 - December 14
Serenity Sessions
Rest and restore your body and mind. As a mom of two and a business owner, I am constantly on the go or doing SOME, thing. It is easy to skip self-care or create time to myself for relaxation. This "class" offers a calm space to unwind and take care of YOU. Part of the hour will be guided by an instructor with light mind and body exercises. The remainder will be led with suggestions and options to best suit your own description of what rest and relaxation mean to you. The time of class is strategically placed to promote a clear mind and relaxed body for a peaceful night of sleep.
Mondays
8:00 - 9:00 pm
Session 1: September 14 - October 5
Mindful Moments
This is a great weekly class for the person who is looking to de-stress. This class will focus on calming the mind, release tension from the body and promote mental clarity. Classes may include light stretching or gentle movement, breath work, meditation, silent reflection, and light journaling.
Tuesdays
10:00 - 10:45 am
Session 1: November 10 - December 8
90s Nostalgia Aerobics
Where rhythm meets results! This class blends choreography with strength and cardio moves, giving you a full body workout without feeling like you are working out. Class music will be blended with different genres of music through the years. Each class will have a playlist set with a specific decade but versatile in the respect of genre.
Tuesdays
9:45 - 10:30 am
Session 1: September 8 - September 29
Thursdays
9:45 - 10:30 am
Session 2: October 22 - November 12
Wall-ates
Wall-ates is a unique twist on traditional Pilates, incorporating the support and resistance of the wall to enhance your strength, balance and flexibility. This class targets all parts of your body and deepens stretches for a full body workout. Perfect for all levels, this class challenges your stability while strengthening your body from the ground up-and from the wall out!
Tuesdays
10:45 - 11:30 am
Session 1: September 8 - September 29
Thursdays
10:45 - 11:30 am
Session 2: October 22 - November 12
Rhythm & Reps: Through the Years
Where rhythm meets results! This class blends choreography with strength and cardio moves, giving you a full body workout without feeling like you are working out. Class music will be blended with different genres of music through the years. Each class will have a playlist set with a specific decade but versatile in the respect of genre.
Tuesdays
10:00 - 10:45 am
Session 1: September 8 - September 29
Adult 6-Week Sampler Beg/Int
Not sure which dance style is your favorite? Try them all in our 6-Week Sampler for adults! Whether you're a complete beginner or returning to dance after years away, this class is designed to help you move, learn and build confidence while experiencing a variety of dance styles. Each class focuses on the fundamentals of that week's style while keeping the atmosphere energetic, encouraging and enjoyable.
Wednesdays
6:00 - 7:00 pm
Session 1: September 9 - October 14
Adult Contemporary
This class blends elements of ballet, jazz, and modern dance to create fluid, expressive choreography. Dancers will build strength, flexibility, balance, and technique while exploring musicality, emotion, and storytelling through movement. Each class includes a warm-up, across the floor progressions, and inspiring combinations.
Thursdays
7:30 - 8:15 pm
Session 1: September 10 - October 15
Adult 6-Week Sampler Int/Adv
Not sure which dance style is your favorite? Try them all in our 6-Week Sampler for adults! Whether you're a complete beginner or returning to dance after years away, this class is designed to help you move, learn and build confidence while experiencing a variety of dance styles. Each class focuses on the fundamentals of that week's style while keeping the atmosphere energetic, encouraging and enjoyable.
Wednesdays
6:00 - 7:00 pm
Session 1: October 28 - December 9
Adult Zumba
Get ready to dance, sweat, and have fun! Our adult Zumba class is a high energy cardio workout that combines easy to follow dance moves with upbeat music from around the world. Whether you are a seasoned dancer or have two left feet, this class is designed for all fitness levels. Burn calories, improve endurance, boost your mood, and build confidence while having so much fun you'll forget you're exercising. Come ready to mover, laugh and leave feeling energized!
Saturdays
5:00 - 6:00 pm
Session 1: October 17 - November 7
Adult Beginner Jazz
A fun, welcoming class designed for adults with little to no dance experience. This beginner jazz class focuses on building confidence, learning foundational steps, and exploring musicality in an upbeat, supportive environment. Improve coordination, strength, and flexibility while dancing to energetic music and enjoying the JOY of movement-no experience needed!
Saturdays
5:00 - 6:00 pm
Session 1: November 14 - December 12